As a doula and a childbirth educator I know what makes a difference in how couples prepare for their upcoming labour and birth. Have a listen below as to my top 4 reasons attending an Active Birth Workshop is a good idea.
4 Benefits of attending an active birth workshop
- Learn the process of birth and how it unfolds
- Learn how to write a birth plan that your care provider will actually read and also how to communicate effectively with your care provider
- Learn your options and how to ask for them
- Most importantly I think especially for partners is you’ll learn comfort measures, the benefits of upright position and active birth positions, relaxation and breathing techniques which will help you manage your labour
I find that couples who attend my active birth workshops come away feeling informed, empowered and ready for birth.
I run active birth workshops throughout the year and I also have a really beautiful online course which is available through my website where you have lifetime access to the modules, worksheets and templates to work through together. Find more information here.
My goals is to help women have really beautiful birth experience
