Tips for a better birth? As a doula I have a front row seat to labour and birth so I know what makes a better birth. Below I share my tips for helping you achieve exactly that!
TIPS for a better birth:
- Attend a birth workshop and write a birth plan
- create a beautiful birth environment – LED candles, fairy lights, music, affirmations
- practice your comfort measure and relaxation techniques
- HIRE A DOULA 🙂
